IGNITE THE POWER OF EXERCISE IN NEW ENVIRONMENTS.
Physical and Mental Wellbeing
Optimised
Strength and Fitness
Corporate Wellbeing and Performance
HI, I'M LIAM.
I'm a personal trainer and former professional footballer with a career spanning 17 years.
Throughout my sports career I experienced various specialist fitness regimes and routines.
InTouch Fitness was born out of my desire to put all this into practice, to help you reach your full potential.
WHY INTOUCH FITNESS?
Training by a former professional athlete with a wealth of knowledge and experience.
Personal and group training programmes that will provide a community, accountability and results.
Challenging yet fun, varied workouts that cater to all ability levels.
An enthusiastic and infectious trainer who will keep motivation levels high throughout the process, leading to the desired results.
Training outdoors in a location that suits you, at a private studio or in the comfort of your own home.
Creative workouts that will enable clients to see transformations.
Real sustainable results, as well as increased motivation levels towards training.
Client enlightenment towards personal physical training needs.