FREE 15 minute Strategy Call

Service Description

This is a short, friendly chat with me to understand where you’re at with your fitness right now, what you’re aiming for, and what’s been getting in the way. We’ll explore: • Your current routine and lifestyle • What you’d like to improve (energy, strength, mobility, confidence, whatever matters to you) • What type of programme you may be looking for. It’s just a chance to connect, share your goals, and see if we might be a good fit to help you get there.