6 WEEK TRANSFORMATION CHALLENGE
All you need to be able to absolutely crush your goals on my 6 Week Transformation Challenge
%20(1)_edited.png)
Physical and Mental Wellbeing
%20(1)_edited.png){kind=small}
Optimised
Strength and Fitness
%20(1)_edited.png)
Group Training and Performance
HI, I'M LIAM.
I'm a personal trainer and former professional footballer with a career spanning 16 years.
Throughout my sports career I experienced various specialist fitness regimes and routines.
​
InTouch Fitness was born out of my desire to put all this into practice to help you reach your full potential.
WHY INTOUCH FITNESS?
Training by a former professional athlete with a wealth of knowledge and experience.
Creative workouts that will enable clients to see transformations.
Challenging yet fun, varied workouts that cater to all ability levels.
Real sustainable improvements to your fitness and wellbeing, as well as increased motivation levels towards training.
Training outdoors at locations that suit you.
Group training programmes that will provide community, accountability and results
An enthusiastic and infectious trainer who will keep motivation levels high and is dedicated to helping clients achieve their goals.
Client enlightenment towards personal physical training needs.
